Mini Cámara IP 1 Megapixel / Lente 2.8 mm / 7.5 mts IR / Detección de Movimiento / Grabación en la Nube / Notificación Push / Audio de dos vías / Memoria Micro SD
Características principales:
- Resolución: 1 Megapixel ( 1280 x 720).
- Lente: 2.8 mm (ángulo 90° /111°).
- Micrófono y bocina Inter construida (audio de dos vías).
- dWDR / 3D-DNR.
- 7.5 mts IR (visión nocturna).
- Compresión: H.264.
- Conexión WiFi
- Micro SD de 128 GB para grabación local (memoria no incluida).
Características Físicas y Eléctricas:
- Alimentación: 5 Vcd / 3 Watts (incluye con cable y transformador).
- Material de plástico.
- Dimensiones: 128 x 58 x 38 mm.
- 1 año de garantía.
Características Destacadas:
- Grabación en nube de EZVIZ (el cobro se realiza directo en la aplicación EZVIZ). Se brinda 7 días gratis de prueba.
Notas:
- Configuración únicamente mediante aplicación EZVIZ
- No recomendado para DVR/NVR
Carson Campellone –
What’s Happening i am new to this, I stumbled upon this I have found It absolutely helpful and it has helped me out loads. I hope to contribute & help other users like its aided me. Good job.
https://www.zoritolerimol.com
tlover tonet –
When I originally commented I clicked the -Notify me when new comments are added- checkbox and now every time a remark is added I get four emails with the same comment. Is there any manner you’ll be able to remove me from that service? Thanks!
http://www.tlovertonet.com/
positive and negative effects of steroids –
HGH Cycles and Dosages in IU: A Complete Guide for Bodybuilders
# HGH Cycles And Dosages In IU: A Complete Guide For Bodybuilders
## Why Do Bodybuilders Use HGH?
Human growth hormone (HGH) is a peptide hormone that plays a crucial role in human development, growth, and cell
reproduction. While it’s naturally produced by the pituitary gland, its levels can diminish with age, leading to
various age-related effects. For bodybuilders, the
appeal of HGH lies in its ability to enhance muscle growth, recovery, and overall performance.
By supplementing with HGH, athletes can mimic the
hormone’s natural benefits, potentially improving their physique and athletic outcomes.
## How Does HGH Work in Bodybuilding?
HGH works by stimulating the production of other hormones in the body, such as insulin-like growth factor 1 (IGF-1),
which is essential for muscle cell growth.
By increasing protein synthesis and reducing fat storage, HGH helps in building lean muscle mass while maintaining a low body fat percentage.
Additionally, it can accelerate recovery time between workouts, allowing for more intense training sessions and faster progress.
## What Is the Ideal HGH Dosage in IU for Bodybuilding?
Determining the right HGH dosage is a highly individualized process, as it depends on factors
such as age, weight, gender, and fitness goals.
However, many bodybuilders start with a low dose, typically between 1-2 IU per day, to assess their tolerance and response before increasing.
Higher doses, such as 3-4 IU per day, may be used
by experienced users for more significant results.
It’s important to note that dosage should be carefully calibrated based on personal health and training history.
## How Long Should an HGH Cycle Last?
HGH cycles are usually designed to last between 1-6 months,
depending on the individual’s goals and tolerance.
A common approach is to use HGH for a «blast» phase of about 4-6 weeks at a
higher dose, followed by a «cruise» phase where the dosage
is gradually reduced to maintain muscle gains. Extended cycles can be used by some athletes, but this requires close monitoring to avoid side effects.
## What Are Common HGH Protocols?
Several HGH protocols are popular among bodybuilders, each offering unique benefits and experiences:
### Daily Protocol
– **5 Days On, 2 Days Off**: This protocol involves
administering HGH for 5 consecutive days, followed by 2 days
off. The idea is to allow the body to recover and reset, which can enhance the effectiveness of the cycle.
### Split Dosing
– **Split Dosing**: Dividing the dose into two injections per day can help
in maintaining a steady level of HGH in the bloodstream,
potentially improving muscle growth and recovery.
### Blast and Cruise
– **Blast and Cruise**: This involves taking a higher dose during the
«blast» phase (e.g., 4-6 weeks) to stimulate rapid
muscle growth, followed by a lower maintenance dose («cruise») phase
to sustain gains.
### HGH Stacks
– Combining HGH with other anabolic agents, such as insulin or testosterone, may
amplify its effects. However, this should be approached
with caution due to the potential for side effects
and legal implications.
## Step-by-Step Guide to Starting an HGH
Cycle
1. **Step 1: Define Your Goals**
Clearly identify what you aim to achieve with HGH usage, whether it’s muscle growth, fat loss, or
recovery enhancement.
2. **Step 2: Choose the Right HGH Protocol**
Select a protocol that aligns with your schedule and goals.
Popular options include the 5/2 split or blast-and-cruise methods.
3. **Step 3: Start with a Low Dose**
Begin with a dosage of 1-2 IU per day to gauge your individual
response before increasing.
4. **Step 4: Plan Your Cycle Length**
Decide on the duration of your cycle, adjusting based on desired results and recovery needs.
5. **Step 5: Timing Your Injections**
Ensure consistent timing of injections, following a
schedule that aligns with your protocol (e.g., daily or
every other day).
6. **Step 6: Monitor Your Progress**
Keep track of muscle growth, fat loss, and overall performance to assess the effectiveness of your HGH
use.
7. **Step 7: Combine with Diet and Training**
Pair HGH supplementation with a calorie-surplus diet and intense strength training for optimal
results.
8. **Step 9: Manage Side Effects**
Be prepared to address potential side effects, such as nausea, joint pain, or headaches, by
adjusting your dosage or cycling off HGH periodically.
## Final Thoughts
HGH is a powerful tool for bodybuilders looking to enhance their performance and physique,
but it should be used with caution and awareness of its potential impacts.
By understanding how HGH works, choosing the right protocol, and monitoring your progress,
you can maximize its benefits while minimizing risks.
Always consult with a healthcare professional before starting
any new supplementation regimen to ensure safety and effectiveness.
Also visit my website positive and negative effects of steroids
Popular Steroid –
The Testosterone Enanthate Cycle
1. Consultation with a Medical Aesthetician
– Comprehensive patient history review
– Discussion of treatment goals and expectations
2. Blood Work and Lab Testing
– Basic labs (chemistry, hematology, liver function)
– Comprehensive metabolic panel (CMP)
– Iron, vitamin D levels
3. Initial Dosage
– Testosterone enanthate dosage determined based on individual needs
– Common starting dose: 300-400 mg/week for men
4. Monitoring and Adjustments
– Regular follow-ups every 4-6 weeks
– Blood work to monitor hormone levels and side effects
– Dosage adjustments as needed
5. Follow-Up and Conclusion
– Final assessment of results and satisfaction
– Discussion of potential risks and benefits
# Testosterone Enanthate Cycle
The Testosterone Enanthate cycle is a popular anabolic steroid used by athletes and bodybuilders to enhance muscle growth and performance.
This article provides a comprehensive guide for users at different
experience levels.
## Beginner Testosterone Enanthate Cycle
For beginners, the Testosterone Enanthate cycle can be an effective
way to kickstart your fitness journey. Here’s a simple guide to help you get started:
1. **Dosage**: Start with a low dose of 300-500mg per week.
This is sufficient for moderate gains without causing severe side effects.
2. **Cycle Length**: Aim for a 4-8 week cycle. This gives enough time
to see noticeable results while allowing your body to recover.
3. **PCT (Post-Cycle Therapy)**: After completing
the cycle, use a mild anavar or clomiphene for 2-4 weeks to help
restore natural testosterone production and maintain muscle gains.
**Important Note**: Consult with a healthcare professional before
starting any steroid cycle to ensure safety and effectiveness.
## Intermediate Testosterone Enanthate Cycle
Intermediate users can take their fitness journey further
with a more robust Testosterone Enanthate cycle. Here’s how:
1. **Dosage**: Increase the dosage to 500-800mg per week to experience more significant muscle growth
and strength.
2. **Cycle Length**: Extend the cycle to
8-12 weeks to maximize benefits, especially if you’re aiming for a
bulk phase or competition preparation.
3. **PCT**: Use a stronger PCT with products like
Arimidex or Nolvadex to support recovery and maintain muscle mass post-cycle.
**Important Note**: Monitor your body closely for
signs of side effects, such as acne, hair loss, and mood swings,
and adjust dosage if necessary.
## Advanced Testosterone Enanthate Cycle
For advanced users, the Testosterone Enanthate cycle can be a
game-changer. Here’s an in-depth guide:
1. **Dosage**: Push the limits with 800-1200mg per week to achieve maximum muscle growth
and strength.
2. **Cycle Length**: Some advanced users opt for 12-16 weeks, but this requires
careful monitoring of health markers to prevent adverse effects.
3. **PCT**: Implement a comprehensive PCT regimen, including hormones like hGH and insulin, to aid in recovery and muscle retention.
**Important Note**: Advanced cycles are risky and should only be attempted by
experienced users with a solid understanding of
steroid biology and side effects.
## Recent Posts
– Exploring the Latest Trends in Steroid Use Among Top Athletes
– The Role of Clomiphene in Post-Cycle Therapy
– How to Choose the Right Anabolic Steroid
for Your Fitness Goals
## Popular Steroids
– Testosterone Enanthate
– Dianabol (Methandienone)
– Deca-Durabolin
– Growth Hormone (Somatropin)
## Articles
– ABOUT
– TECH
– Connect
Here is my web blog – Popular Steroid
Catharine –
This can indirectly lead to better train efficiency, helping
you reach train objectives faster. Knee Wraps Vs. Sleeves – The alternative between knee wraps vs.
sleeves comes all the way down to exercise targets. Wraps act as a spring boost to your raise, useful in each weightlifting & powerlifting for pulling off heavy lifts or rising
your 1RM (one-rep max). Sleeves add heat and compression to
the joint, making lifts safer and more steady. These 7mm neoprene knee sleeves
have silicone grips to maintain them firmly in place.
The thick neoprene material is stretchy and supportive, they’re
well-made, plus they have a contoured design to make sure a snug match.
At 29cm long, they’re among the largest on the market, offering
broad compression on and across the joint.
Not Like most knee sleeves, Bauerfeind Sports Knee Assist comes with a built-in patellar pad.
This padding surrounds the kneecap, helping hold it in place and distributing
stress evenly to the encircling muscles. The knit design permits for four-way stretch, which makes this sleeve more snug.
It’s manufactured from a blend of spandex, nylon, and latex, which permits for
breathability — particularly essential throughout workouts.
This knee sleeve is currently obtainable in sizes small via extra-extra-extra-large.
In The Meantime, there isn’t any need to worry about overheating—this knee sleeve is simply as breathable, moisture-wicking, and
quick-drying as some other on this listing.
Lastly, we put the knee sleeves to the test ourselves, carrying them during various physical actions.
This gave us first-hand expertise of how every
sleeve carried out under real-world conditions, allowing us to evaluate their consolation, assist, and
durability personally. On the other hand, thinner fitness center knee
sleeves allow for more mobility and are often most popular for endurance sports or
every day use. We evaluated sleeves of different thicknesses, considering their potential functions and the extent
of help they provide.
5mm or 7mm weightlifters sleeves can present the mandatory help
and stability to assist stop accidents and improve performance.
We examined varied sizes and designs, noting any cases of
the sleeve slipping down or causing discomfort. The knee sleeves for
lifting (or any other workout) should really feel like a second skin –
present and supportive, but not intrusive. As expected, customers find the sleeves a bit tight, preventing bunching throughout squats,
weightlifting, and functional fitness. The
knee support’s contoured shape minimizes slipping, a typical issue with different supports.
Besides warmth, users enjoy these sleeves for his or her
coziness and OTG compatibility.
That mentioned, they’re extremely snug and do a great job of warming the world.
The ProFitness knee sleeves are a stable ultra-budget decide for a supportive 7mm sleeve.
They’re not as high-quality or durable as another sleeves,
but they’re a pleasant possibility for those looking to save more money.
Another popular knee-related accessory is the knee wrap,
which may also give your heavy training days some added spring.
These elastic straps are wrapped tightly around the joint for optimum rigidity and vitality load
when at the backside of a squat or leg press. For this reason,
knee wraps are well-liked amongst powerlifters most
of all. Nonetheless, knee wraps might not be greatest on your training, especially if your exercises
contain more dynamic actions. A Lot like the brand’s aforementioned knee sleeves, for aggressive athletes,
I can not recommend SBD Apparel’s knee wraps enough.
These wraps are additionally approved for use in USAPL, IPF and USPA meets, and
the proprietary observe design creates a safe wrapping experience for confidence when it matters most.
They are sometimes utilized by folks with arthritis or different circumstances that cause joint
ache. Knee sleeves sometimes are available 3mm, 5mm, and 7mm and knowing which one will work for you is essential when wanting to choose.
A 3mm sleeve is nice for these endurance athletes since it’s lighter
and helps with the required movements. For those throughout fitness people,
a 5mm sleeve works great for it is thick however nonetheless allows for correct movements with bodily
activity.
The Rogue 5mm knee sleeve has the identical building as I detailed earlier with the 7mm model.
You Are just merely paying for less thickness, which is definitely a significant cost saving.
The Sturdy Knee Sleeve additionally has 7mm thickness
and 30cm length whatever the dimension, and as of recently, has been accredited for use in powerlifting competitions.
If your measurements fall between two sizes, we recommend choosing the smaller size for a comfortable, supportive
fit. V2 supports envelop your knees like a second skin, offering important joint and
ligament assist. Makes feel my legs better and with noticeably much less pain at the end of a protracted day.
TheraFlex™ has been re-engineered to supply high quality that’s unmatched.
Carrying a knee compression sleeve can help alleviate ache and discomfort
brought on by varicose veins, permitting for greater
mobility. We recommend Bauerfriend’s GenuTrain Knee Support because it supplies medical-grade compression that exceeds competitor choices.
A silicone pad surrounds the kneecap, leaving it pressure-free and providing compression to
the joint. Whether Or Not you’re an athlete or have suffered from
a knee damage prior to now, Bauerfriend’s sleeve can help ease
ache, stimulate healing, and enhance mobility. Even although they have «weight lifting» within the product name, we recommend ProFitness Knee Sleeves for anyone who wants
additional assist to alleviate knee ache.
Usually, you need to measure about 5 and a half inches above your knee to return to about where the
center of your thigh is. The support is made with light-weight,
breathable supplies and has flexible aspect stabilisers to help the knee.
A good possibility for sprains and strains or these
with weak or arthritic knees. Hinged braces give more superior support
and stability; nonetheless, they are more restrictive.
However all the ones reviewed here have high-quality reinforced stitching.
This could be an issue should you’re a aggressive powerlifter because
you’ll need to optimize your knee sleeves for the
longest possible length. Sergii Putsov is knowledgeable
weightlifter with over 20 years of experience and a quantity of
nationwide medals. He was a member of the Nationwide weightlifting group, competing in the ninety four kg weight class.
Sergii holds a master’s degree in Olympic & Professional Sport Coaching and a Ph.D.
in Sport Science.
References:
buy steroids online forum (Catharine)
Cheryl –
In this section, we’ll focus on the optimal time to carry out belt squats
and hack squats, ensuring you maximize the
advantages of those workout routines. Active workouts like excessive
knees or leg swings will help put together hamstrings for wholesome landmine hack squats.
The impact of hamstring tightness contains inhibited stability and agility.
As An Alternative of honing in on quad activation, the reverse hack squat fires up the glutes
and hamstrings. With the chest going through the again pad of the hack
squat machine, the reverse hack squat provides room for the butt to be pushed back, increasing knee flexion and posterior chain activation. While
no analysis has been accomplished specifically
into foot placement during the hack squat, research have examined foot placement in the course of the
leg press, which could be utilized to the hack squat.
They discovered that placing the feet decrease on the platform led
to greater quad activation, whereas larger foot placement on the platform activated the
glutes more [6].
Similar as with V squats, there are a number of cons when it
comes to hack squats. Making an knowledgeable decision isn’t the
easiest thing on the planet, but aside from understanding your fitness goals, you should also look at the pros
and cons of those workout routines. Like all free weight exercises, the squat can be advanced to perform
at first. Body Weight workouts like squats can also help build and preserve healthy bones to stop osteoporosis,
in accordance with the Nationwide Institutes of
Health (NIH). «It can be done anytime and anywhere, permitting someone to stay in keeping with a routine even with out access to tools,» Landicho says.
Although keeping your again straight and your torso upright
is essential in pretty much all squat variations, there’s much more room to play around together with
your lower body positioning.
Which of these exercises you select to do additionally is dependent upon your exercise targets.
If you’re going for large quad gains, then it could be extra useful so
that you can use a hack squat. But if you’re aiming for general power,
then it’s possible typical squats shall be better
for you. Keep in thoughts that a hack squat requires lots of energy
within the knee and puts a ton of stress on the vastus medialis.
However if you’re flush with bro-science, this might sound contrary to every little thing
you’ve already realized. Luckily, the science shows that bending your knees to round ninety degrees is enough to achieve muscular
activation of your quads. So, if you’re squatting to your own personal depth and have every a half of your upper body engaged, relaxation straightforward as
a result of you’re still going to make features.
David Otey, CSCS is a fitness writer, NYC-based
power coach, and Men’s Well Being Advisory Board member who makes a
speciality of strength and hypertrophy protocols as properly as athletic efficiency.
Nevertheless, also do not overlook that it’s
okay to experiment and change it up regularly too since
selection helps forestall power and health plateaus.
It permits leg strengthening without incorporating the all-important means of core and upper trunk stabilization.
The use of weight machines all the time comes with restricted carryover advantages
to common every day actions. Having your toes
up higher on the plate promotes glute and hamstring activation while lowering
your ft toward the floor promotes quad strength.
Plus, if the core is not correctly activated prior
to a squat, it could also lead to harm or aggravation of current problems.
This is especially beneficial for newbies
or people who have points with balance. Hack squat focuses extra
on your quads and it doesn’t contain your lower again as a lot.
The machine helps in isolating the entrance leg
muscle tissue and lets you lift heavier weights with less threat
of straining your lower back. If quads are limiting
your squatting energy, hack squat could also be a valuable device to enhance it.
The V squat requires less stability and steadiness
than traditional squats due to the guided motion of the V squat machine.
The V squat machine is nice for beginners as a end result of it may assist them
study a few of the squat mechanics before progressing to free-weight workout routines.
The pendulum squat is particularly designed to focus on your quadriceps whereas minimizing stress on your lower again, making it a perfect selection for novices or these with again points.
On the other hand, the hack squat presents a extra complete workout, concentrating on a
broader vary of leg muscle tissue and offering a higher problem
for intermediate to superior lifters. By incorporating
both workouts into your leg exercise routine, you
possibly can promote overall power and muscle growth.
Using the hack squat machine with heavy weights is generally protected if done
with proper form and caution. It’s essential to start with a weight
that challenges you but still permits you to keep control.
At All Times make certain that you’re positioning your feet appropriately
on the platform and that the shoulder pads are adjusted properly to
avoid straining your physique. As you enhance the load,
it’s crucial to focus on maintaining good kind and avoiding the temptation to
carry too heavy too quickly.
The Smith machine is superb for muscle isolation, much like hack squats, though it could be somewhat limiting in comparison with free-weight workouts.
If your health club has a poorly designed Smith machine, it’s best to keep away from it and concentrate on hack squats, front squats, or again squats as a substitute.
As shown within the table and key takeaways, each of these exercises presents distinctive advantages.
Hack squats, Smith machine squats, front squats, and Bulgarian cut up squats are more quad-focused,
whereas again squats emphasize the posterior chain but still
effectively goal the quadriceps.
Whether the hack squat is best than the standard squat in the end depends on your fitness objectives, experience level, and physical condition. If you’re a newbie or have again points, the hack squat might be a safer
and extra accessible option. However, when you’re an advanced lifter on the lookout
for a full-body exercise that builds strength, coordination, and mobility, the normal squat must
be a staple in your routine. As with barbell squats, there are a
variety of variations which can be performed on the machine.
The hack squat machine is much less complicated to make
use of since you want less approach and stability, and it
normally has settings to regulate the angle and depth of the squat.
This means you can decrease or enhance the intensity of the workout,
so it’s good for individuals of different power levels.
The adaptations your body undergoes rely extra on how you carry out the exercise
itself.
It can be worth including to your lower physique exercise if you’re seeking
to achieve improvement in leg development or add an adjunct to enhance energy in the legs and
for the standard squat. The traditional squat, also recognized as the «king of all exercises,» is a free-weight
movement carried out with a barbell resting on your upper again. To
execute the squat, you lower your physique by bending at the hips
and knees, preserving your chest up and your again straight, earlier than pushing back up
to the starting position. Unlike the hack squat, squats require important core engagement and coordination to maintain up steadiness.
References:
best steroids for mass (Cheryl)
best Oral testosterone Steroid –
70918248
References:
best Oral testosterone Steroid
why do bodybuilders use steroids –
70918248
References:
why do bodybuilders use steroids
zahbox.com –
70918248
References:
what is steriods (zahbox.com)